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Why Gratitude Improves Our Lives

November 29, 2016
We all know we should be more grateful in our day to day lives.  But what if it feels like you have more things to complain about than express thanks for?  As a society, we are exposed to tons of a...
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Finding Peace

July 19, 2016
I was always nervous about horrible things happening. I was a happy child but I had vivid imaginations that keep me on edge.   These days my imagination no longer has to work so hard. When you turn...
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Dealing with Tragedy

July 05, 2016
Tragedy, however, is unexpected. We can’t predict it. We never see it coming. It’s a sucker punch coming out of thin air. It steals peace of mind and leaves a gaping wound on our hearts.
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